Maybe you’re at a point where you’re “coaching curious,” but you want to understand better how it will work. After our initial introductory call, you will start down the path of the 1 Life By Design program (5-Step Program), which is aimed at helping you connect to what you genuinely want so you can enjoy an exceptional lifestyle.
The 5-Step Program is the framework for a flexible, customizable coaching process. You move through the steps at your own pace, and even though the process is specifically tailored to you, there are still measurable checkpoints along the way so you can see your progress and know what to expect next.
Every step builds on the foundation of the one before it because each new step brings with it new skills, strategies, and epiphanies about what you want your ideal life to look like. For example, identifying your most important values and creating a compelling vision for your future in Step 1 (Vision) sets you up for success in Step 2 (Decision), where you commit to that vision. Discovering the big “why” behind your decisions helps you in Step 3 (Align) when you purposefully align your actions to your values. Step 4 (Surrender) becomes possible when you experience the subtle balance between the active decision-making of Step 3 and the emotional intelligence that comes with learning to “go with the flow.” Before you know it, we’ve built a solid foundation of success together, and you’re celebrating at Step 5 and reflecting on fulfilled visions, deep connections, and a promising future.
You can read in-depth about each step of the process here, but I encourage you to contact me if you think this framework can help you design a life you love. I want to share what I know to help you build a fulfilled life on a strong foundation of self-awareness.