If you feel like you're living your life in default,reacting to the events of your life instead of thoughtfully responding, doing what is expected of you instead of what you know will bring you joy and fulfillment, failing to take action on those things you know you will give your life energy, purpose and meaning
that will get you out of the rut and into a life you have consciously chosen, a life by design.
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Annie
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you can do something about it that is simple and powerful,
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It's not always easy to make the changes you know you should or want to. It can seem too much to take on, in a life that is already demanding a lot from you.
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I get it! I'm super busy too...I have 3 children (all in college), 3 dogs and it's a lot and doing what I know I should, like exercising, meditating or eating healthy used to feel overwhelming in a day with an already long to-do list, I couldn't imagine how I'd be able to take that dream vacation, or launch into a different way of life,
but then I discovered the Word-of-the-Year.
but then I discovered the Word-of-the-Year.
At first it didn't seem like a big thing. I was like everyone else, choosing a word sounded corny and trending but I was willing to give it a shot. Unfortunately the word didn't have that much of an impact on my life. It was a nice idea but really, rather ineffectual.
Then one day I had an aha. I realized that if I wanted to really change I needed to change the story I told myself (and others) about who I believed myself to be and what I'm capable of doing. I realized that change happens at the level of identity. When I combined this new insight with my word-of-the-year it completely changed my life. All of sudden doing things that felt difficult, tiring or boring took on new meaning and became enjoyable, fulfilling and had meaning. It felt easier to do those things that I had found difficult or tiring before.
My life took on a new sense of purpose and focus that produced amazing results, results I had longed for, for years - a better relationship with my husband, better relationships with my children, more enjoyment from my career and achieving goals I'd almost given up on. Fun goals, like international travel.
Then one day I had an aha. I realized that if I wanted to really change I needed to change the story I told myself (and others) about who I believed myself to be and what I'm capable of doing. I realized that change happens at the level of identity. When I combined this new insight with my word-of-the-year it completely changed my life. All of sudden doing things that felt difficult, tiring or boring took on new meaning and became enjoyable, fulfilling and had meaning. It felt easier to do those things that I had found difficult or tiring before.
My life took on a new sense of purpose and focus that produced amazing results, results I had longed for, for years - a better relationship with my husband, better relationships with my children, more enjoyment from my career and achieving goals I'd almost given up on. Fun goals, like international travel.
And people started to notice. They would say things like, "Wow, you have so much energy!" "You're so happy all the time?" or my favorite, "You have such an interesting life!"
It wasn't that the details of my life changed, I still had responsibilities, I still had to navigate rush hour traffic, illness and taxes, and I still interacted with other humans, some of whom are very demanding, but I have something bigger to support myself with: a clear sense that I can be the designer of my life.
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I can help you discover your Word-of-the-Year
I offer a laser coaching session that helps you experience the power of your unique word-of-the-year because it's the first step to a life by design.
There's no better feeling than feeling like a powerful creator in your own life.
FAQ's
How much does the Word of the Year session cost?
A Word of the Year coaching session costs $45 but I've made a commitment to do 100 FREE Word of the Year coaching sessions. Why? Because it's my way of giving back in a way that I know has the potential to significantly impact the life of other women. When you schedule your appointment you will not be charged.
How long is the session?
The session can take anywhere from 25 to 45 minutes
How does this work?
Step 1. Schedule your appointment using this link https://CoachingAppointmentwithNickyRoberts.as.me/WOY
Step 2. Call me at the scheduled time. The call can be recorded and forwarded to you within 48 hours after the session.
Step 2. Call me at the scheduled time. The call can be recorded and forwarded to you within 48 hours after the session.
What if I need to reschedule?
You will receive an automated confirmation of your appointment. You can use that link to reschedule.
Is there anything I should do to prepare
So glad you asked!
Here are some tips that will make your session more effective:
Prepare your mind.
Take some deep breaths, relax, try to find a quiet space for the call and focus your mind, for a few minutes, on being a willing student, an empty bowl or a willing receiver of inspiration is helpful.
Prepare your space.
Have access to a dictionary on your phone or (old school) book version.
Sit somewhere where you will not be disturbed for the duration of the session.
Ask family not to disturb you.
Put your phone in airplane mode.
Listen to other people discover their Word of the Year
Here are some tips that will make your session more effective:
Prepare your mind.
Take some deep breaths, relax, try to find a quiet space for the call and focus your mind, for a few minutes, on being a willing student, an empty bowl or a willing receiver of inspiration is helpful.
Prepare your space.
Have access to a dictionary on your phone or (old school) book version.
Sit somewhere where you will not be disturbed for the duration of the session.
Ask family not to disturb you.
Put your phone in airplane mode.
Listen to other people discover their Word of the Year